Things To Do Before Getting Pregnant

Getting pregnant is a 50/50 proposition , so it is vital that the man is doing everything that he can to ensure success. Getting pregnant is a gift, the fact is that some women are just not able to and that is sad. Getting pregnant is something that should not be that hard, right. Getting pregnant is a wonderful phase, be sure you are well prepared and ready to enjoy that unforgettable experience.

What To Know About Getting Pregnant

Learn what you need to know to maximize your chances of conception by learning about ovulation, your menstrual cycles, when to have intercourse and the signs of pregnancy.

Being too overweight can decrease your chances of getting pregnant, and be underweight can cause your body to shut down it's reproductive system.

Whilst not able to predict this in advance, you can improve your chances by making sure that you are eating properly, keeping fit and not smoking.

Avoid stress - Home or work related stress could decrease your chances.

Levels of anxiety and depression among infertile couples are as high as and sometimes higher than among people who have HIV, cancer, or chronic heart disease because infertility is not recognized as a disease

What is Ovulation?

Ovulation is when the woman's body releases only one fertile egg. Fertile period calculations are ideal during the pre-pregnancy planning stage as they will help you get pregnant faster. Your ovulation period lasts six days - the first five days before and leading up to the sixth day in which you ovulate - and it's during this time at which you are most fertile. Women are born with all the eggs they will ever have, and as women age, their eggs also age and become less viable. If you are trying to become pregnant, ovulation tests are of great use.

Chances of Getting Pregnant

To be able to become pregnant there are certain facts that you should be aware of that when applied to your lifestyle and your lovemaking will dramatically increase your ability to become pregnant: You should be aware of how your body works and exactly what your body is doing at every step of your monthly cycle. There are however many women who believe they cannot become pregnant when really all that they need is a little clarity and the explanation of certain facts and they will be able to become pregnant just as easily as anybody else.

The key to getting pregnant is predicting your ovulation and timing sex accordingly.

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http://www.pregnancy-guidelines.com