Things To Do Before Getting Pregnant

Getting pregnant is a 50/50 proposition , so it is vital that the man is doing everything that he can to ensure success. Getting pregnant is a gift, the fact is that some women are just not able to and that is sad. Getting pregnant is something that should not be that hard, right. Getting pregnant is a wonderful phase, be sure you are well prepared and ready to enjoy that unforgettable experience.

What To Know About Getting Pregnant

Learn what you need to know to maximize your chances of conception by learning about ovulation, your menstrual cycles, when to have intercourse and the signs of pregnancy.

Being too overweight can decrease your chances of getting pregnant, and be underweight can cause your body to shut down it's reproductive system.

Whilst not able to predict this in advance, you can improve your chances by making sure that you are eating properly, keeping fit and not smoking.

Avoid stress - Home or work related stress could decrease your chances.

Levels of anxiety and depression among infertile couples are as high as and sometimes higher than among people who have HIV, cancer, or chronic heart disease because infertility is not recognized as a disease

What is Ovulation?

Ovulation is when the woman's body releases only one fertile egg. Fertile period calculations are ideal during the pre-pregnancy planning stage as they will help you get pregnant faster. Your ovulation period lasts six days - the first five days before and leading up to the sixth day in which you ovulate - and it's during this time at which you are most fertile. Women are born with all the eggs they will ever have, and as women age, their eggs also age and become less viable. If you are trying to become pregnant, ovulation tests are of great use.

Chances of Getting Pregnant

To be able to become pregnant there are certain facts that you should be aware of that when applied to your lifestyle and your lovemaking will dramatically increase your ability to become pregnant: You should be aware of how your body works and exactly what your body is doing at every step of your monthly cycle. There are however many women who believe they cannot become pregnant when really all that they need is a little clarity and the explanation of certain facts and they will be able to become pregnant just as easily as anybody else.

The key to getting pregnant is predicting your ovulation and timing sex accordingly.

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http://birthdefectcauses.blogspot.com
http://www.pregnancy-guidelines.com

Earliest Pregnancy Signs

1. Extremely tired? Due to the increase in hormone levels, most women begin to feel extreme fatigue as one of their first signs of pregnancy.
2. Breasts and/or nipples very tender and sore? Many women feel that their breasts are fuller and more tender with their nipples being more sensitive during early pregnancy.
3. Cramping and/or bloating? This very early sign of pregnancy tends to feel much like your period is coming. It could be your period, but it could also be early pregnancy.
4. Light vaginal bleeding? This light spotting could be from implantation of a fertilized egg into the lining of the uterus. Many women feel that their period is beginning, but it is actually one of their first symptoms of pregnancy.
5. Nausea and/or vomiting? Normally, morning sickness won't occur until about a month after conception, and some escape this pregnancy symptom altogether.
6. Urinate more than normal? Increased urination occurs due to the increase in blood and other body fluids, which ends up being processed by the kidneys and ending up in the bladder. This increase in urination will most likely only worsen as your pregnancy progresses.
7. Missed your period? If you have regular periods and can typically predict when it will start, then this symptom could definitely indicate early pregnancy. You may notice a missed period before any other pregnancy symptom.
8. Sensitive to odors than normal? This early pregnancy symptom may be due to increased estrogen levels, but no one knows for sure.
9. Basal body temperature staying high? If you're charting your basal body temperature, one of the first signs of pregnancy is a higher-than-normal temperature for that time of the month.
10. Positive pregnancy test? Most pregnancy tests will not detect early pregnancy until your period is missed. If other pregnancy symptoms are present and you still don't have your period, test again in a few days.

To learn more visit
http://birthdefectcauses.blogspot.com
http://www.pregnancy-guidelines.com